Nutrition Facts for Porridge with creatine protein powder
Image of Porridge with creatine protein powder

Porridge with creatine protein powder

Item Rating: 79/100

One cup of Porridge with creatine protein powder is around 236 grams and contains approximately 330 calories, 24 grams of protein, 7.5 grams of fat, and 42 grams of carbohydrates.

Porridge With Creatine Protein Powder is a delicious, energizing meal perfect for athletes and fitness enthusiasts. This hearty dish features warm, creamy oats blended with creatine protein powder, enhancing muscle recovery and supporting peak performance. Originating from traditional breakfast cuisines, it's a wholesome option packed with complex carbohydrates, essential for sustained energy. Plus, it's rich in fiber, promoting digestive health. With added protein, it helps build lean muscle, making it a nutritious start to your day. Enjoy Porridge With Creatine Protein Powder for a balanced and powerful breakfast!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 7.5472g 0%
Saturated Fat 1.8868g 0%
Polyunsaturated Fat g
Cholesterol 9.434mg 0%
Sodium 141.5094mg 0%
Total Carbohydrate 42.4528g 0%
Dietary Fiber 3.7736g 0%
Total Sugars 4.717g
Protein 23.5849g 0%
Vitamin D 0IU 0%
Calcium 141.5094mg 0%
Iron 1.8868mg 0%
Potassium 188.6792mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.5%
Protein: 28.4%
Carbs: 51.1%