Porridge with berries
One cup of Porridge with berries is around 236 grams and contains approximately 142 calories, 4.7 grams of protein, 2.8 grams of fat, and 25 grams of carbohydrates.
Porridge with berries is a warm, comforting breakfast that combines creamy oats with a vibrant medley of fresh berries. Originating from traditional cuisines around the world, this wholesome dish is rich in fiber and antioxidants, making it a nutritious choice to kick-start your day. Packed with vitamins from strawberries, blueberries, and raspberries, it not only satisfies your hunger but also supports your immune system. Drizzle with a hint of honey or sprinkle some nuts for added flavor and crunch. Enjoy this delicious blend, perfect for a healthy lifestyle!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.5094 |
| Total Fat 2.8302g | 0% |
| Saturated Fat 0.4717g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 141.5094mg | 0% |
| Total Carbohydrate 25.4717g | 0% |
| Dietary Fiber 3.7736g | 0% |
| Total Sugars 9.434g | |
| Protein 4.717g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.3396mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 141.5094mg | 0% |
Source of Calories