Porridge pot
One cup of Porridge pot is around 238 grams and contains approximately 162 calories, 5.7 grams of protein, 3.3 grams of fat, and 29 grams of carbohydrates.
Porridge Pot is a delightful blend of wholesome grains, fruits, and spices, delivering a comforting taste experience. Originating from traditional oatmeal recipes, this versatile dish celebrates the heartwarming essence of various cuisines around the world. Packed with fiber-rich oats, nutrient-dense nuts, and natural sweetness from dried fruits, Porridge Pot is a powerhouse of energy, perfect for starting your day. With its low sugar content and high nutrient value, it promotes heart health and sustained energy levels, making it a healthy choice for breakfast or a cozy snack.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 161.9048 |
| Total Fat 3.3333g | 0% |
| Saturated Fat 0.4762g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 28.5714g | 0% |
| Dietary Fiber 4.0476g | 0% |
| Total Sugars 0.9524g | |
| Protein 5.7143g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 190.4762mg | 0% |
| Iron 1.4286mg | 0% |
| Potassium 0mg | 0% |
Source of Calories