Nutrition Facts for Porridge coconut soup
Image of Porridge coconut soup

Porridge coconut soup

Item Rating: 67/100

One cup of Porridge coconut soup is around 236 grams and contains approximately 189 calories, 3.8 grams of protein, 7.5 grams of fat, and 28 grams of carbohydrates.

Porridge Coconut Soup is a delightful blend of creamy coconut milk, tender rice porridge, and a medley of fresh vegetables and spices. Rooted in Southeast Asian cuisine, this comforting dish offers a warm, nourishing experience perfect for any time of day. Packed with healthy fats from coconut milk and rich in vitamins from the veggies, it's a great source of energy and hydration. Naturally gluten-free and easily customizable, Porridge Coconut Soup is not just a meal—it's a wholesome embrace in a bowl. Enjoy the perfect balance of flavor and nutrition with every spoonful!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 188.6792
Total Fat 7.5472g 0%
Saturated Fat 5.6604g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 283.0189mg 0%
Total Carbohydrate 28.3019g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 4.717g
Protein 3.7736g 0%
Vitamin D 0IU 0%
Calcium 37.7358mg 0%
Iron 1.4151mg 0%
Potassium 141.5094mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%
Protein: 7.7%
Carbs: 57.7%