Nutrition Facts for Porridge coconut meal
Image of Porridge coconut meal

Porridge coconut meal

Item Rating: 63/100

One cup of Porridge coconut meal is around 238 grams and contains approximately 905 calories, 19 grams of protein, 24 grams of fat, and 162 grams of carbohydrates.

Porridge Coconut Meal is a delicious and nutritious dish that blends creamy coconut milk with wholesome oats and a mix of tropical flavors. Originating from the heart of Southeast Asia, this delightful meal combines the goodness of whole grains with a rich, smooth texture. Packed with fiber and essential nutrients, it supports digestive health and provides sustained energy throughout your day. Plus, it’s naturally sweetened with hints of tropical fruits, making it a guilt-free indulgence. Perfect for breakfast or a soothing snack, Porridge Coconut Meal is both a comforting treat and a nourishing choice for your wellness journey.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 904.7619
Total Fat 23.8095g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 119.0476mg 0%
Total Carbohydrate 161.9048g 0%
Dietary Fiber 14.2857g 0%
Total Sugars 28.5714g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 4.7619mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%
Protein: 8.1%
Carbs: 69.0%