Porridge bowl
One cup of Porridge bowl is around 250 grams and contains approximately 178 calories, 6 grams of protein, 4.2 grams of fat, and 30 grams of carbohydrates.
Porridge Bowl is a warm, comforting dish that blends creamy oatmeal with a variety of delicious toppings. Originating from traditional breakfasts across cultures, it celebrates wholesome grains and seasonal fruits. Each bowl is crafted with rolled oats, simmered to perfection, and can be customized with ingredients like berries, honey, and nuts for an extra boost of flavor and nutrients. Packed with fiber and antioxidants, Porridge Bowl promotes heart health and keeps you energized throughout the day. Enjoy a nourishing start to your morning with this versatile and hearty meal!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 177.5 |
| Total Fat 4.25g | 0% |
| Saturated Fat 0.75g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 122.5mg | 0% |
| Total Carbohydrate 30g | 0% |
| Dietary Fiber 3.25g | 0% |
| Total Sugars 1.25g | |
| Protein 6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 12.5mg | 0% |
| Iron 2mg | 0% |
| Potassium 150mg | 0% |
Source of Calories