1 serving (100 grams) contains 300 calories, 15.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Poro sausage
Poro Sausage is a flavorful delicacy originating from Finnish cuisine, known for its use of high-quality reindeer meat. This traditional sausage is typically seasoned with a blend of spices and sometimes enriched with pork fat for added moisture and richness. Reindeer meat is a lean protein source, offering essential nutrients like iron, zinc, and vitamin B12, making it a healthier alternative to fattier meats. Its modest fat content and robust flavor make it an excellent choice for those seeking a balanced approach to indulgence and nutrition. While Poro Sausage is relatively low in saturated fat compared to other sausages, it is often salted during preparation, which can increase its sodium content. This rustic sausage is best enjoyed grilled, pan-seared, or paired with rye bread, vegetables, or lingonberry preserves, embracing its Nordic roots for a hearty and wholesome meal experience.
