Porkova polevka

Porkova polevka

Soup

Item Rating: 67/100

1 serving (250 grams) contains 150 calories, 6.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.

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141.5
calories
5.7
protein
14.2
carbohydrates
7.5
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 7.5 g 9%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 18.9 mg 6%
Sodium 754.7 mg 32%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 1.9 g 6%
Sugars 1.9 g
protein 5.7 g 11%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 0.9 mg 5%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

38.6%
15.5%
45.9%
Fat: 67 cal (45.9%)
Protein: 22 cal (15.5%)
Carbs: 56 cal (38.6%)

About Porkova polevka

Porkova Polevka, or Czech potato soup, is a comforting traditional dish from Czech cuisine known for its rich, creamy texture. This hearty soup typically features potatoes, carrots, onions, garlic, caraway seeds, and a touch of marjoram, simmered in broth to develop deep, savory flavors. Often enriched with a dollop of sour cream, it may also include mushrooms or smoked meat for added depth. Packed with vegetables, it offers essential vitamins, minerals, and fiber for a balanced diet. While the use of sour cream increases its fat content, the soup remains a moderately healthy choice when prepared with lean ingredients and minimal additives. Porkova Polevka is perfect as a warming, nutritious meal and exemplifies simple, wholesome European cooking.