One cup of Porkloin chop is around 238 grams and contains approximately 550.0 calories, 53.1 grams of protein, 34.5 grams of fat, and 0 grams of carbohydrates.
Porkloin Chop is a succulent cut of meat that comes from the loin section of the pig, renowned for its tenderness and rich flavor. Originating from cuisines around the world, it's often featured in classic dishes like German schnitzel or Asian stir-fries. Packed with high-quality protein, Porkloin Chop is a great source of B vitamins and minerals like zinc and selenium, essential for maintaining a healthy metabolism. While it can be enjoyed grilled or baked for a healthier twist, be mindful of the portion size and cooking methods to keep it balanced. Indulge in this versatile and delicious choice that can elevate any meal!
Log this food in SnapCalorie
Nutrition Information
Calories |
550.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.5 g | 44% | |
| Saturated Fat | 12.4 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 167.0 mg | 55% | |
| Sodium | 1905.0 mg | 82% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 53.1 g | 106% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 833 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
