1 serving (125 grams) contains 450 calories, 6.0 grams of protein, 22.0 grams of fat, and 55.0 grams of carbohydrates.
Calories |
855.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.8 g | 53% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.1 mg | 31% | |
Sodium | 570.3 mg | 24% | |
Total Carbohydrates | 104.6 g | 38% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 66.5 g | ||
protein | 11.4 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 152.1 mg | 11% | |
Iron | 2.9 mg | 16% | |
Potassium | 380.2 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Porkkanakakku, or Finnish carrot cake, is a moist and flavorful dessert originating from Finland. It is typically made with grated carrots, flour, sugar, eggs, oil, and a blend of warming spices such as cinnamon and cardamom. Often topped with a rich cream cheese frosting, this cake balances sweetness with the natural earthiness of carrots. As a source of dietary fiber, vitamin A, and antioxidants from the carrots, Porkkanakakku provides some nutritional benefits. However, it can be high in sugar and fat due to its sweetening agents, frosting, and added oils, making it an indulgent treat best enjoyed in moderation. Popular in Finnish households, this cake is versatile, with recipes often incorporating nuts, raisins, or other mix-ins for added texture and flavor. A slice of Porkkanakakku pairs well with coffee and is a staple in Nordic dessert traditions.