One cup of Porkchop with breading is around 235.3 grams and contains approximately 470.6 calories, 35.3 grams of protein, 29.4 grams of fat, and 23.5 grams of carbohydrates.
Porkchop With Breading is a deliciously crispy dish that layers tender, juicy pork with a flavorful coating of seasoned breadcrumbs. This classic comfort food has roots in various cuisines, often celebrated in Southern and American homes. While the breading adds a satisfying crunch, it also contributes extra calories and carbs, so enjoy in moderation. Pair it with vibrant veggies or a fresh salad for a balanced meal, making Porkchop With Breading a delightful option that caters to both hearty appetites and culinary nostalgia.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 1260 mcg | 6300% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
