1 serving (100 grams) contains 518 calories, 9.3 grams of protein, 53.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1233.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 126.2 g | 161% | |
| Saturated Fat | 45.2 g | 226% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 171.4 mg | 57% | |
| Sodium | 173.8 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.9 mg | 0% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 297.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Porkbelly
Pork belly is a rich, flavorful cut of meat derived from the belly of the pig, prized in various global cuisines such as Korean, Chinese, and American barbecue. Known for its high fat content and tender texture, pork belly is often cooked slowly, allowing the fat to render and create succulent, crispy layers. It is a versatile ingredient used in dishes like braised pork, bacon, and roasted pork belly. Nutritionally, pork belly is a significant source of protein and contains essential nutrients like B vitamins and iron. However, it is also high in saturated fat and calories, making it best enjoyed in moderation within a balanced diet. While indulgent, its robust flavor can enhance meals without large portions, allowing it to be savored responsibly.
