Porkbelly bao bun

Porkbelly bao bun

Appetizer

Item Rating: 63/100

1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
552.1
calories
18.9
protein
63.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 946.4 mg 41%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 12.6 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.6%
14.0%
39.4%
Fat: 213 cal (39.4%)
Protein: 75 cal (14.0%)
Carbs: 252 cal (46.6%)

About Porkbelly bao bun

The Porkbelly Bao Bun is a flavorful dish rooted in East Asian cuisine, specifically inspired by traditional Chinese street food. This soft, steamed bun is filled with succulent, slow-braised pork belly, typically marinated in a savory blend of soy sauce, sugar, garlic, and ginger. Toppings often include pickled vegetables, fresh cilantro, and crushed peanuts, which add texture and vibrant flavors. While the dish is rich in protein from the pork belly, it is also high in fat due to the cut of meat. The bun itself is carbohydrate-heavy and low in fiber. Healthier aspects include the inclusion of fresh herbs and pickled vegetables, which offer vitamins and probiotics. For a lighter version, lean proteins or vegetarian fillings can be substituted. Ultimately, the Porkbelly Bao Bun is a satisfying indulgence that highlights the bold, comforting flavors of Asian cuisine.