1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork wrap
A pork wrap is a flavorful dish that typically combines tender, seasoned pork, fresh vegetables, and a soft tortilla or flatbread. Originating from various culinary traditions, such wraps are inspired by cuisines like Mexican, Mediterranean, or Asian fusion, depending on the spices and sauces used. Common ingredients include shredded pork, lettuce, tomatoes, onions, and dressings such as yogurt-based sauces or tangy marinades. While pork provides protein, aiding muscle repair and overall energy, it can also be higher in saturated fat depending on the cut used. Opting for lean pork and whole-grain wraps boosts its nutritional value, while adding a variety of vegetables enhances fiber, vitamins, and antioxidants. The dish’s balance of protein and veggies makes it a convenient and satisfying option, though calorie content may vary based on preparation and toppings.
