One cup of Pork with sauce is around 237.4 grams and contains approximately 416.2 calories, 29.3 grams of protein, 29.3 grams of fat, and 6.0 grams of carbohydrates.
Pork With Sauce is a delightful dish that combines tender, juicy pork with a rich, savory sauce that's bursting with flavor. Originating from various cuisines, this dish can feature Asian, barbecue, or even Mediterranean influences, often incorporating ingredients like garlic, ginger, and soy sauce or tangy tomatoes and herbs. While it offers a delicious source of protein, it's essential to pay attention to portion sizes and the sauce's sodium content. Enjoy Pork With Sauce as a hearty main course that’s both comforting and satisfying!
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Nutrition Information
Calories |
416.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.3 g | 37% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 107.1 mg | 35% | |
| Sodium | 713.1 mg | 31% | |
| Total Carbohydrates | 6.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 29.3 g | 58% | |
| Vitamin D | 24.2 mcg | 121% | |
| Calcium | 59.6 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 475.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
