One cup of Pork with rice is around 236.7 grams and contains approximately 443.8 calories, 17.8 grams of protein, 17.8 grams of fat, and 35.5 grams of carbohydrates.
Pork With Rice is a savory dish that combines tender, succulent pork with fluffy white rice, creating a hearty meal beloved in many Asian cuisines. Typically seasoned with soy sauce, garlic, and ginger, it offers a flavorful punch that's both comforting and satisfying. This dish is packed with protein from the pork, providing essential nutrients, while the rice adds carbohydrates for energy. While it's delicious, be mindful of portion sizes and seasoning, as it can be high in sodium. Perfect for a family dinner or a quick weeknight meal, Pork With Rice is a delightful blend of taste and nutrition!
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Nutrition Information
Calories |
443.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.5 mg | 11% | |
| Sodium | 473.4 mg | 20% | |
| Total Carbohydrates | 35.5 g | 12% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.0 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.6 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
