Nutrition Facts for Pork with onions
Image of Pork with onions

Pork with onions

Item Rating: 68/100

One cup of Pork with onions is around 235 grams and contains approximately 353 calories, 29 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Pork With Onions is a savory dish featuring tender, marinated pork sautéed with caramelized onions, delivering a rich flavor that tantalizes the taste buds. Originating from various cuisines worldwide, this comforting meal showcases the perfect balance of protein and sweetness. While pork provides essential nutrients like B vitamins and zinc, it’s important to choose lean cuts to keep it healthier. The onions add antioxidants and fiber, making this dish not only delicious but also nutritious! Enjoy it served over rice or alongside fresh vegetables for a wholesome meal experience.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 23.5294g 0%
Saturated Fat 8.2353g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 31.3%
Carbs: 12.5%