One cup of Pork with mushroom and cream sauce is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.
Pork With Mushroom And Cream Sauce is a luscious dish that combines tender pork chops with a rich, savory sauce made from earthy mushrooms and creamy goodness. Originating from European cuisine, it's a comforting favorite that warms the soul. This dish is often elevated with fresh herbs and a hint of garlic, adding fragrant layers to the taste. While the creamy sauce offers indulgence, the pork provides a great source of protein, making it a satisfying option for a hearty meal. Just remember, moderation is key to enjoying this delightful treat!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 2352 mcg | 11760% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
