Nutrition Facts for Pork with mushroms
Image of Pork with mushroms

Pork with mushroms

Item Rating: 66/100

One cup of Pork with mushroms is around 235 grams and contains approximately 412 calories, 29 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.

Pork With Mushrooms is a savory dish that highlights tender pork sautéed with earthy mushrooms, creating a delightful fusion of flavors. This dish draws inspiration from various cuisines, particularly Asian and European, showcasing its versatility in the culinary world. Packed with protein from the pork and essential nutrients from the mushrooms, it offers a healthy balance when prepared with minimal oil. While it can be rich in flavor, moderation is key to keeping it a wholesome choice for any meal. Enjoy this comforting, satisfying dish as a delicious way to nourish your body!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 29.4118g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 2.3529g
Protein 29.4118g 0%
Vitamin D 23.5294IU 0%
Calcium 35.2941mg 0%
Iron 2.3529mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 27.4%
Carbs: 11.0%