One cup of Pork with mushroms is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.
Pork With Mushrooms is a savory dish that highlights tender pork sautéed with earthy mushrooms, creating a delightful fusion of flavors. This dish draws inspiration from various cuisines, particularly Asian and European, showcasing its versatility in the culinary world. Packed with protein from the pork and essential nutrients from the mushrooms, it offers a healthy balance when prepared with minimal oil. While it can be rich in flavor, moderation is key to keeping it a wholesome choice for any meal. Enjoy this comforting, satisfying dish as a delicious way to nourish your body!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 2352 mcg | 11760% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
