1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork with mushroms
Pork with Mushrooms is a savory dish commonly found in various cuisines, including Asian, European, and American cooking. It typically features tender cuts of pork combined with earthy mushrooms, often flavored with garlic, onions, herbs, and sauces like soy sauce or cream-based blends. This dish is a hearty, protein-rich option, with pork providing essential nutrients such as iron, zinc, and B vitamins, while mushrooms add fiber and antioxidants. Depending on the preparation, it can range from relatively light and healthy to more indulgent if heavy creams or added fats are used. Lean cuts of pork and minimal added fats can make this dish a balanced option, while excess sodium or saturated fats might be a concern in more traditional versions. It is a versatile and flavorful dish enjoyed worldwide for its comforting combination of meat and mushrooms.
