One cup of Pork with munggo is around 233.3 grams and contains approximately 326.7 calories, 23.3 grams of protein, 9.3 grams of fat, and 42.0 grams of carbohydrates.
Pork With Munggo is a delightful Filipino dish that combines tender chunks of pork cooked to perfection with hearty mung beans, creating a rich and savory flavor profile. This dish is often enhanced with garlic, onions, and tomatoes, giving it a comforting home-cooked appeal. Traditionally enjoyed as a staple in Filipino cuisine, Pork With Munggo is not only delicious but also offers a good source of protein from the pork and fiber from the mung beans. While it’s a flavorful treat, it’s best enjoyed in moderation, especially if you're mindful of calorie intake. Perfect for family gatherings, this dish showcases the vibrant heart of Filipino cooking!
Log this food in SnapCalorie
Nutrition Information
Calories |
326.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.3 g | 11% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70 mg | 23% | |
| Sodium | 560 mg | 24% | |
| Total Carbohydrates | 42.0 g | 15% | |
| Dietary Fiber | 14.0 g | 50% | |
| Sugars | 4.7 g | ||
| protein | 23.3 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 93.3 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 746.7 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
