1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.2 mg | 29% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 17.6 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork with honey garlic sauce
Pork with Honey Garlic Sauce is a delectable dish that combines savory and sweet flavors into a tantalizing harmony. Originating from Asian-inspired cuisine, this recipe features tender cuts of pork, typically pan-fried or baked, coated in a rich glaze made of soy sauce, honey, garlic, and optional seasonings like ginger and sesame oil. The sweetness of the honey complements the robust umami of the soy sauce, while garlic adds aromatic depth. Nutritionally, this dish offers a source of protein from the pork, essential for muscle development and repair. Honey contributes natural sugars and antioxidants, and garlic is known for its heart-health benefits. However, it can be high in sodium due to soy sauce, and the calorie content may increase when paired with white rice or noodles. Moderate portions and substitutions, such as lower-sodium soy sauce, can make this dish a more balanced option for meals.
