One cup of Pork with gravy is around 235.3 grams and contains approximately 170.5 calories, 24.3 grams of protein, 20.1 grams of fat, and 10.0 grams of carbohydrates.
Pork With Gravy is a hearty and flavorful dish that features tender pork, slowly cooked to perfection and smothered in a rich, savory gravy. This classic comfort food has roots in traditional American and Southern cuisine, making it a beloved staple at family gatherings. Made with simple ingredients like onions, garlic, and herbs, it brings a homey warmth to the table. While the pork provides a good source of protein, the gravy can be high in fats, so balance it out with fresh vegetables for a nutritious meal. Indulge in the satisfying goodness of Pork With Gravy, where every bite promises a burst of flavor!
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Nutrition Information
Calories |
170.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.1 g | 25% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 786.9 mg | 34% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.9 g | ||
| protein | 24.3 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.7 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 393.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
