1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 8.2 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 17.6 g | 6% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 11.8 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 11.8 mcg | 59% | |
Calcium | 35.3 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pork with Gochujang is a vibrant dish from Korean cuisine, made by stir-frying marinated pork in gochujang, a fermented red chili paste. The marinade typically includes ingredients like soy sauce, sesame oil, garlic, ginger, and sugar, creating a perfect blend of spicy, savory, and slightly sweet flavors. The pork is often paired with vegetables like onions, carrots, or peppers, adding nutritional value and balancing the dish. While high in protein, this dish can be calorie-dense due to the fat content of pork and added sugars in the marinade. Gochujang itself offers probiotics and essential vitamins but also contains sodium, which should be consumed in moderation. Served with rice or lettuce wraps, Pork with Gochujang is a flavorful way to explore Korean flavors while being mindful of portion sizes and ingredients.