1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork with cheese
Pork with Cheese is a savory dish combining tender pork and melted cheese for a rich, indulgent flavor. Popular in various cuisines, it often draws inspiration from Mexican, Tex-Mex, or American comfort food traditions. The pork is typically seasoned, grilled, or braised for maximum flavor, while the cheese—ranging from cheddar to mozzarella—adds creaminess and depth. While the dish is high in protein from the pork, its nutritional profile can vary depending on preparation methods and portion sizes. Lean cuts of pork provide essential vitamins like thiamine, zinc, and selenium, supporting energy metabolism and immune health, while cheese offers calcium and healthy fats. However, it can also be high in sodium and saturated fats, especially if heavily salted or paired with processed cheese. Moderation and balanced sides, such as vegetables or whole grains, can make this hearty dish a more nutritious option.
