Pork with cheese

Pork with cheese

Dinner

Item Rating: 59/100

One cup of Pork with cheese is around 236.6 grams and contains approximately 709.8 calories, 47.3 grams of protein, 59.1 grams of fat, and 2.4 grams of carbohydrates.

Pork With Cheese is a delightful dish that blends tender, juicy pork with creamy, melted cheese, creating a mouthwatering experience. Originating from a fusion of European and Latin flavors, it's often seasoned with garlic, herbs, and spices to enhance its savory profile. While pork provides essential protein and B vitamins, the cheese adds calcium and richness. However, it's important to enjoy in moderation due to its higher fat content. Perfect for a comforting dinner or an impressive gathering, Pork With Cheese brings both satisfaction and flavor to your plate!

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709.8
calories
47.3
protein
2.4
carbohydrates
59.1
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 59.1 g 75%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 705.9 mg 30%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.3%
25.9%
72.8%
Fat: 531 cal (72.8%)
Protein: 189 cal (25.9%)
Carbs: 9 cal (1.3%)