Pork wet fry
One cup of Pork wet fry is around 237 grams and contains approximately 552 calories, 39 grams of protein, 39 grams of fat, and 7.9 grams of carbohydrates.
Pork Wet Fry is a flavorful dish originating from the vibrant cuisine of East Africa, particularly popular in Kenya. This succulent meal features tender pieces of pork slow-cooked with a mix of spices, onions, and tomatoes, resulting in a rich, savory sauce. Each bite is bursting with authentic flavors, enhanced by aromatic herbs and a hint of chili for warmth. While the dish is delicious, it's worth noting that it can be high in fats, so enjoy it in moderation as part of a balanced diet. Perfectly paired with rice or flatbread, Pork Wet Fry is a delightful culinary experience!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 39.4323g | 0% |
| Saturated Fat 12.6182g | 0% |
| Cholesterol 126.1829mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 3.1545g | |
| Protein 39.4323g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.5457mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories