One cup of Pork vegetable soup dumplings is around 238.1 grams and contains approximately 476.2 calories, 23.8 grams of protein, 23.8 grams of fat, and 47.6 grams of carbohydrates.
Pork Vegetable Soup Dumplings are a delightful blend of savory ground pork and fresh vegetables, encased in a thin, delicate dough. Hailing from the rich culinary traditions of Eastern Asia, these dumplings are known for their burst of flavor in every bite, combining juicy broth with tender filling. Packed with nutritious ingredients like cabbage and green onions, they offer a balanced meal option. While they do indulge in some carbs from the dough, the overall blend of proteins and veggies makes them a satisfying choice for any palate. Enjoy this comforting favorite, perfect for any occasion!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
