1 serving (400 grams) contains 600 calories, 25.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.0 g | ||
| protein | 14.8 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 177.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork udon noodles
Pork Udon Noodles is a comforting dish rooted in Japanese cuisine, featuring thick, chewy udon noodles paired with savory pork, a rich broth, and an assortment of vegetables like bok choy, carrots, or mushrooms. The dish blends protein from tender pork, energizing carbohydrates from the noodles, and essential vitamins and fiber from the veggies, creating a balanced meal. The rich umami flavor comes from soy sauce, miso, or dashi-based broth. While it offers nutrients such as iron and B vitamins from pork and antioxidants from vegetables, it may also be high in sodium depending on the seasoning and broth used. Adjusting salt levels and portion size can make it a tasty yet mindful choice for comfort food lovers.
