One cup of Pork udon noodles is around 235.8 grams and contains approximately 224.1 calories, 12.0 grams of protein, 5.4 grams of fat, and 34.2 grams of carbohydrates.
Pork Udon Noodles are a delicious fusion of flavors from Japan. This dish features thick, chewy udon noodles, tender slices of savory pork, and a rich broth seasoned with soy sauce and mirin. The combination is topped with vibrant green onions and sometimes a hint of sesame for added depth. While udon noodles bring satisfying carbs, the pork adds protein to keep you energized. Enjoyed in moderation, Pork Udon Noodles are a hearty and comforting meal perfect for any occasion!
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Nutrition Information
Calories |
224.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.4 g | 6% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 21.2 mg | 7% | |
| Sodium | 2056.6 mg | 89% | |
| Total Carbohydrates | 34.2 g | 12% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.4 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 148.6 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
