Pork tonmen ramen

Pork tonmen ramen

Dinner

Item Rating: 67/100

1 serving (500 grams) contains 700 calories, 35.0 grams of protein, 25.0 grams of fat, and 80.0 grams of carbohydrates.

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336
calories
16.8
protein
38.4
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
336
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 28.8 mg 9%
Sodium 960 mg 41%
Total Carbohydrates 38.4 g 13%
Dietary Fiber 1.4 g 5%
Sugars 2.4 g
protein 16.8 g 33%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 1.4 mg 7%
Potassium 192 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.7%
20.4%
32.8%
Fat: 108 cal (32.8%)
Protein: 67 cal (20.4%)
Carbs: 153 cal (46.7%)

About Pork tonmen ramen

Pork Tonmen Ramen is a classic Japanese noodle dish known for its rich and creamy broth, crafted from slow-simmered pork bones, fat, and collagen. This hearty meal includes thin, springy wheat noodles, tender slices of braised pork belly (chashu), bamboo shoots, nori (seaweed), and a soft-boiled seasoned egg (ajitsuke tamago). Often garnished with green onions for a fresh, aromatic touch, this ramen embodies comfort and indulgence. While hearty and flavorful, the dish is calorie-dense and high in saturated fats and sodium due to the rich broth and seasoned toppings. However, its inclusion of proteins and essential nutrients from the pork, eggs, and vegetables offers some balance to the indulgence. Pork Tonmen Ramen is a beloved staple of Japanese cuisine, cherished for its deep flavors and satisfying textures, though best enjoyed in moderation as part of a balanced diet.