Pork tocino on a stick

Pork tocino on a stick

Snack

Item Rating: 54/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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595.2
calories
47.6
protein
23.8
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1190.5 mg 51%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 19.0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 2.4 mg 13%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

15.7%
31.4%
52.9%
Fat: 321 cal (52.9%)
Protein: 190 cal (31.4%)
Carbs: 95 cal (15.7%)

About Pork tocino on a stick

Pork Tocino On A Stick is a popular Filipino dish known for its sweet and savory flavor profile. Originating from the Philippines, tocino refers to cured pork, typically made by marinating thinly sliced meat with a mixture of sugar, salt, vinegar, garlic, and annatto for its rich red hue. Served on skewers, this version adds a fun, portable twist ideal for grilling or street food-style dining. While its high protein content makes it a hearty option, Pork Tocino is also characterized by its sweetness, which comes from added sugars. The curing process often involves preservatives, so moderation is key for those mindful of sodium intake. Pairing it with fiber-rich sides like grilled vegetables or a fresh salad can help balance out the dish by promoting overall nutritional harmony. Popular for its delicious blend of flavors, Pork Tocino On A Stick is a delightful indulgence rooted in Filipino culinary tradition.