One cup of Pork tocino is around 238.1 grams and contains approximately 761.9 calories, 35.7 grams of protein, 47.6 grams of fat, and 47.6 grams of carbohydrates.
Pork Tocino is a delicious Filipino dish made from marinated pork, typically consisting of tender cuts like pork belly or shoulder. The meat is sweetly cured with sugar, soy sauce, and a blend of spices, giving it a rich flavor that's both savory and slightly sweet. Traditionally served for breakfast with garlic rice and eggs, it’s a comforting favorite. While it offers a mouthwatering taste, it's important to enjoy in moderation due to its sugar and sodium content. Perfect for indulging in Filipino cuisine, Pork Tocino promises a delightful culinary experience!
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Nutrition Information
Calories |
761.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 35.7 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
