1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1904.8 mg | 82% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 23.8 mcg | 119% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pork terrine is a classic dish rooted in French cuisine, known for its rich and savory flavor profile. Traditionally crafted by layering finely chopped or ground pork with herbs, spices, and sometimes nuts or dried fruits, it’s baked in a loaf-shaped mold lined with fat. The mixture is often enhanced with complementary ingredients like garlic, onions, or wine, and the dish may include liver or other meat for added depth. High in protein, pork terrine also provides essential nutrients like B vitamins, iron, and zinc. However, it’s worth noting that this dish can be high in saturated fat and sodium, especially if fatty cuts of pork and curing agents are used. Pork terrine pairs wonderfully with crusty bread or pickles and is usually enjoyed cold, making it a flavorful indulgence that should be savored in moderation when considering overall dietary health.