1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork tenderloin wrap
The Pork Tenderloin Wrap combines tender, seasoned slices of pork with fresh, crisp vegetables, wrapped in a soft tortilla for a convenient, satisfying meal. Often inspired by Southwestern or Tex-Mex cuisine, it features vibrant flavors with ingredients like lettuce, tomatoes, onions, and sometimes peppers or avocado. Lean pork tenderloin is a great source of protein and essential vitamins like thiamin, selenium, and vitamin B6, while the fresh vegetables boost fiber and antioxidants. However, depending on preparation, the wrap may include higher-calorie elements like creamy dressings, cheese, or marinades, which can increase fat and sodium content. Choosing whole-grain tortillas and limiting added sauces are ways to make this dish more nutritious. Perfect for a quick lunch or snack, the Pork Tenderloin Wrap balances taste and nutrition, making it a versatile option for many diets.
