One cup of Pork tenderloin stroganoff is around 235.8 grams and contains approximately 377.4 calories, 23.6 grams of protein, 18.9 grams of fat, and 28.3 grams of carbohydrates.
Pork Tenderloin Stroganoff is a delicious twist on the classic Russian dish, featuring tender pieces of pork sautéed to perfection. This creamy concoction is enriched with sautéed onions and mushrooms, all wrapped in a luscious sauce of sour cream and Dijon mustard. Served over a bed of whole grain pasta or fluffy rice, it delivers comfort with every bite. While the pork provides a lean source of protein, the dish is balanced by the inclusion of wholesome vegetables, making it a delightful option for a hearty yet nutritious meal. Indulge in the rich flavors of this savory stroganoff without sacrificing your health goals!
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
