1 serving (250 grams) contains 500 calories, 30.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
471.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork tenderloin sandwich
The Pork Tenderloin Sandwich is a classic Midwestern culinary favorite in the United States, originating from German and Austrian immigrants who adapted schnitzel into this handheld delight. The sandwich features a breaded and deep-fried pork tenderloin, typically pounded thin to achieve a crispy texture, served on a sandwich bun with optional toppings like pickles, onions, lettuce, mustard, or mayonnaise. While its crispy coating and frying process contribute to a high calorie and fat content, lean pork tenderloin is a good source of protein and essential vitamins such as B6 and B12. Opting for healthier preparation methods, such as baking or air-frying, can reduce the amount of added fat. Pairing it with whole-grain buns and plenty of fresh vegetables can enhance its nutritional value, making it a more balanced option for an indulgent yet satisfying meal.
