Pork tenderloin breaded and fried

Pork tenderloin breaded and fried

Dinner

Item Rating: 77/100

One cup of Pork tenderloin breaded and fried is around 240 grams and contains approximately 442.0 calories, 42 grams of protein, 19.0 grams of fat, and 15 grams of carbohydrates.

Pork Tenderloin Breaded And Fried is a delicious dish that combines tender, marinated pork loin, coated in a crispy golden breading. This classic comfort food hails from American cuisine, perfect for a hearty meal. Though it's indulgent, featuring a savory blend of spices and breadcrumbs, it’s also packed with protein, making it a satisfying choice. Consider pairing it with a fresh salad or steamed veggies to balance the richness. Whether served as a sandwich or on its own, this dish is sure to delight any palate!

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442.0
calories
42
protein
15
carbohydrates
19.0
fat

Nutrition Information

1 cup (240g)
Calories
442.0
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42 g 84%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

15.0%
42.1%
42.9%
Fat: 171 cal (42.9%)
Protein: 168 cal (42.1%)
Carbs: 60 cal (15.0%)