1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork tacos corn tortillas
Pork Tacos on Corn Tortillas are a classic dish rooted in Mexican cuisine, offering a flavorful and satisfying meal option. These tacos are typically made with seasoned, slow-cooked pork—such as carnitas or al pastor—topped with fresh ingredients like cilantro, onion, and a squeeze of lime, all wrapped in warm corn tortillas. Corn tortillas are naturally gluten-free and a source of fiber and whole grains, making them a healthier alternative to flour tortillas. Pork provides a high-quality source of protein and essential nutrients like zinc and B vitamins. However, depending on the preparation, pork can be high in saturated fat and sodium, so portion size and topping choices are important for balanced nutrition. Adding fresh vegetables and moderate amounts of healthy fats, like avocado or a light drizzle of olive oil, can enhance the dish’s nutritional profile while maintaining its delicious, authentic taste.
