Pork taco

Pork taco

Lunch

Item Rating: 65/100

1 serving (100 grams) contains 252 calories, 14.9 grams of protein, 14.5 grams of fat, and 15.3 grams of carbohydrates.

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302.4
calories
17.9
protein
18.4
carbohydrates
17.4
fat

Nutrition Information

1 cup (120g)
Calories
302.4
% Daily Value*
Total Fat 17.4 g 22%
Saturated Fat 5.5 g 27%
Polyunsaturated Fat 3.6 g
Cholesterol 61.2 mg 20%
Sodium 444 mg 19%
Total Carbohydrates 18.4 g 6%
Dietary Fiber 2.5 g 8%
Sugars 0.4 g
protein 17.9 g 35%
Vitamin D 28.8 mcg 144%
Calcium 87.6 mg 6%
Iron 1.5 mg 8%
Potassium 254.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

24.4%
23.7%
51.9%
Fat: 156 cal (51.9%)
Protein: 71 cal (23.7%)
Carbs: 73 cal (24.4%)

About Pork taco

Pork tacos are a savory staple of Mexican cuisine, celebrated for their bold flavors and satisfying textures. Typically made with tender, seasoned pork—often marinated in spices like chili, garlic, and cumin—these tacos feature a soft corn or flour tortilla base. They’re commonly topped with fresh ingredients such as cilantro, onions, and lime juice, adding brightness to the dish. Some variations may include salsa, avocado, or shredded lettuce. Pork tacos are a good source of protein, but depending on preparation, they can be high in sodium and fat, particularly with fatty cuts or deep-fried options like carnitas. For a healthier version, opt for leaner pork cuts, whole-grain tortillas, and ample fresh veggie toppings. Packed with flavor and customizable to taste, pork tacos are a versatile dish enjoyed worldwide, offering a delicious way to explore traditional Mexican flavors.