1 serving (75 grams) contains 250 calories, 10.0 grams of protein, 22.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
791.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 69.6 g | 89% | |
| Saturated Fat | 25.3 g | 126% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.6 mg | 42% | |
| Sodium | 2215.2 mg | 96% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.6 g | 63% | |
| Vitamin D | 63.3 mcg | 316% | |
| Calcium | 63.3 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 474.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork suasage
Pork sausage is a popular meat product traditionally crafted by combining ground pork with seasonings such as salt, pepper, garlic, fennel, or spices, and encasing it in natural or synthetic casings. Originating from various cuisines across Europe, particularly Germany, Italy, and Poland, its recipes and flavor profiles vary regionally, from savory bratwurst to spicy chorizo. Rich in protein and packed with essential nutrients like iron and B vitamins, pork sausage can be an energy-dense food. However, it is also high in sodium and saturated fat, making moderation key for those monitoring heart health or sodium intake. Choosing minimally processed versions and cooking methods that drain excess fat, such as grilling or baking, enhances its nutritional profile. Best enjoyed as part of a balanced meal, pork sausage adds bold flavor and hearty texture to dishes ranging from breakfast platters to comforting stews and pasta recipes.
