1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 5.7 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 2.8 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 754.7 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pork Stuffed Potato is a hearty dish combining flavorful ground pork with baked or boiled potatoes, often seasoned with herbs like parsley, garlic, and onion. Originating from comfort food traditions, this dish is popular in various cuisines, including Eastern European and Latin American cooking. The potato serves as a nutrient-rich base, providing fiber, potassium, and vitamin C, while the pork contributes protein and essential B vitamins. While delicious and satisfying, its healthiness depends largely on preparation. Using lean ground pork and minimal added fats can make it a more balanced option, but richer versions with high-fat cuts of pork or excessive cheese may increase calorie and saturated fat content. Overall, Pork Stuffed Potato can be adapted to suit different dietary needs, making it a versatile and filling meal choice perfect for those seeking a blend of indulgence and wholesome ingredients.