1 serving (100 grams) contains 242 calories, 27.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
576.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 188.1 mg | 62% | |
| Sodium | 140.5 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 64.3 g | 128% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 1007.1 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork striploin
Pork striploin is a lean and flavorful cut derived from the loin of the pig, prized for its tenderness and versatility in various cuisines. Originating from both European and Asian culinary traditions, it is commonly roasted, grilled, or seared to achieve a well-balanced meaty taste and a satisfying texture. Nutritionally, pork striploin is an excellent source of high-quality protein, supporting muscle health and repair. It also provides essential vitamins and minerals such as thiamin, selenium, and zinc, which contribute to energy metabolism and immune function. However, while lower in fat than some other pork cuts, it’s important to watch portion sizes and preparation methods to avoid excessive saturated fat or added sodium. When paired with wholesome sides and cooked with minimal oil or seasoning, pork striploin can be a nutritious addition to a balanced diet.
