Pork stomach stir-fried

Pork stomach stir-fried

Dinner

Item Rating: 63/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.

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394.3
calories
31.5
protein
7.9
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 946.4 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

7.6%
30.5%
61.9%
Fat: 255 cal (61.9%)
Protein: 126 cal (30.5%)
Carbs: 31 cal (7.6%)

About Pork stomach stir-fried

Pork stomach stir-fried is a flavorful dish commonly found in East and Southeast Asian cuisines, particularly Chinese cuisine. It features thinly sliced pork stomach, which is cleaned, boiled, and stir-fried to achieve a chewy yet tender texture. Often seasoned with garlic, ginger, soy sauce, chili, and various vegetables like bell peppers or onions, the dish offers a robust combination of savory and spicy flavors. Pork stomach is rich in protein and contains important vitamins and minerals like zinc, iron, and B vitamins. While a good source of nutrients, pork stomach is also relatively high in cholesterol and fat, making moderation key to its inclusion in a balanced diet. This hearty dish showcases traditional cooking techniques and can be paired with rice or noodles for a satisfying and nutritious meal. Perfect for adventurous eaters, it brings unique textures and bold flavors to the table.