One cup of Pork stomach stir-fried is around 200 grams and contains approximately 400 calories, 20 grams of protein, 30 grams of fat, and 10 grams of carbohydrates.
Pork Stomach Stir-Fried is a savory and bold dish, hailing from Asian cuisine, particularly popular in Chinese and Vietnamese kitchens. This flavorful stir-fry combines tender, marinated pork stomach with vibrant vegetables like bell peppers and onions, all tossed in a tantalizing blend of soy sauce, garlic, and ginger. Rich in protein, this dish offers a unique texture and depth of flavor, while the fresh veggies add essential vitamins. However, being a fatty cut of meat, moderation is key to keeping it a healthy choice. Dive in and experience a delightful twist on stir-fry!
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 5 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 2 mg | 11% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
