1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork stomach soup
Pork stomach soup is a savory dish commonly found in various Asian cuisines, including Chinese, Filipino, and Vietnamese cooking. Known for its rich, comforting flavors, this soup typically features cleaned and sliced pork stomach simmered with ingredients like ginger, garlic, green onions, and sometimes white pepper or vinegar for added depth. Root vegetables, mushrooms, or tofu may also be included depending on the recipe. Pork stomach is a good source of protein and essential nutrients such as zinc and iron, supporting immune health and energy production. However, it is also high in cholesterol and saturated fat, making moderation important for heart health. The soup often boasts warming properties, making it popular in colder months or traditional medicinal cooking practices. Its distinctive taste and texture appeal to adventurous eaters seeking a dish with cultural and nutritional significance.
