One cup of Pork stirfry is around 237.4 grams and contains approximately 297.0 calories, 24.2 grams of protein, 14.1 grams of fat, and 18.2 grams of carbohydrates.
Pork Stirfry is a vibrant dish that combines tender pieces of pork with an array of colorful vegetables like bell peppers, broccoli, and snap peas. Originating from Asian cuisine, it's quick and easy to prepare, making it a favorite for busy weeknights. Packed with protein, this stirfry offers a healthy balance of nutrients, especially when you opt for lean pork and a light sauce. With its savory, umami flavors and crunchy textures, Pork Stirfry is not only delicious but also a wholesome choice for a satisfying meal. Enjoy the perfect harmony of taste and nutrition!
Log this food in SnapCalorie
Nutrition Information
Calories |
297.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.6 mg | 19% | |
| Sodium | 713.1 mg | 31% | |
| Total Carbohydrates | 18.2 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 6.0 g | ||
| protein | 24.2 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.5 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 475.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
