1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork stir fry with rice
Pork Stir Fry with Rice is a flavorful dish rooted in Asian cuisine that combines tender strips of pork, sautéed vegetables, and steamed rice. Typically, it features a mix of colorful veggies such as bell peppers, broccoli, and carrots, stir-fried with garlic, ginger, and soy sauce for a rich, savory flavor profile. The pork serves as a protein-rich centerpiece, while the vegetables provide essential vitamins and fiber. The dish is often cooked with minimal oil, making it lighter compared to deep-fried meals. However, sodium levels can be higher due to the use of soy sauce, so lower-sodium alternatives are a healthier choice. Served over rice, it provides a source of carbohydrates for energy. This well-rounded meal is satisfying and versatile, offering a balance of protein, grains, and vegetables, while being adaptable to different dietary preferences and ingredient substitutions.
