One cup of Pork stir fry with rice is around 240.2 grams and contains approximately 384.2 calories, 19.2 grams of protein, 14.4 grams of fat, and 43.2 grams of carbohydrates.
Pork Stir Fry With Rice is a delightful dish that brings together tender strips of marinated pork, vibrant vegetables like bell peppers and broccoli, all sautéed in a savory soy sauce. Originating from Asian cuisine, this recipe is not only flavorful but also packed with nutrients. The lean pork provides a great source of protein, while the colorful veggies deliver essential vitamins. Served over fluffy rice, it’s a satisfying meal that balances taste and nutrition. Perfect for a quick weeknight dinner, Pork Stir Fry With Rice is both wholesome and delicious!
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Nutrition Information
Calories |
384.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.0 mg | 16% | |
| Sodium | 768.5 mg | 33% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
