Pork stick

Pork stick

Meat

Item Rating: 35/100

1 serving (28 grams) contains 150 calories, 7.0 grams of protein, 12.0 grams of fat, and 1.0 grams of carbohydrates.

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1271.2
calories
59.3
protein
8.5
carbohydrates
101.7
fat

Nutrition Information

1 cup (237.3g)
Calories
1271.2
% Daily Value*
Total Fat 101.7 g 130%
Saturated Fat 33.9 g 169%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 2542.4 mg 110%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.3 g 118%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.9%
20.0%
77.1%
Fat: 915 cal (77.1%)
Protein: 237 cal (20.0%)
Carbs: 34 cal (2.9%)

About Pork stick

Pork Stick is a savory snack made from finely ground pork, seasoned with a blend of spices, and often smoked or dried to enhance flavor and preserve freshness. Originating from Western culinary traditions, it has gained popularity for its portability and satisfying taste. Typically, pork sticks are high in protein, making them an energizing option for on-the-go consumption. However, they can also contain higher levels of fat, sodium, and preservatives, depending on the manufacturing process. Healthier variations are available, featuring reduced sodium and natural ingredients. Pork Stick is a versatile option, enjoyed alone or paired with cheese and whole-grain crackers for a balanced snack. When choosing Pork Sticks, it’s important to check the label for nutrient content and opt for options with minimal additives to align with dietary goals.