Nutrition Facts for Pork stewed with vegetables
Image of Pork stewed with vegetables

Pork stewed with vegetables

Item Rating: 71/100

One cup of Pork stewed with vegetables is around 240 grams and contains approximately 288 calories, 24 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.

Pork Stewed With Vegetables is a hearty and comforting dish that combines tender chunks of pork with a colorful medley of vegetables like carrots, potatoes, and bell peppers. Originating from various cuisines around the world, this savory stew is perfect for bringing warmth to any table. Packed with protein from the pork and essential vitamins from the vegetables, this meal strikes a balance between indulgence and nourishment. Slow-cooked to perfection, it allows all the flavors to meld together, making it a deliciously satisfying choice for family dinners or cozy gatherings. Enjoy this wholesome dish that celebrates both flavor and nutrition!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 288
Total Fat 14.4g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat g
Cholesterol 67.2mg 0%
Sodium 768mg 0%
Total Carbohydrate 19.2g 0%
Dietary Fiber 3.84g 0%
Total Sugars 4.8g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 48mg 0%
Iron 1.92mg 0%
Potassium 576mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 31.7%
Carbs: 25.4%