Nutrition Facts for Pork stew with vegetables
Image of Pork stew with vegetables

Pork stew with vegetables

Item Rating: 71/100

One cup of Pork stew with vegetables is around 240 grams and contains approximately 288 calories, 19 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.

Pork Stew With Vegetables is a hearty and comforting dish that features tender chunks of pork simmered to perfection with a medley of fresh vegetables like carrots, potatoes, and peas. Rooted in home-cooked traditions, this savory stew hails from various cuisines, bringing warmth to family dinners. Packed with essential nutrients from the colorful veggies, it boasts a balanced profile, though it's good to enjoy in moderation due to its rich, savory broth. Perfect for a cozy night in, this stew combines wholesome ingredients for a satisfying meal the whole family will love!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 288
Total Fat 14.4g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat g
Cholesterol 57.6mg 0%
Sodium 768mg 0%
Total Carbohydrate 19.2g 0%
Dietary Fiber 3.84g 0%
Total Sugars 4.8g
Protein 19.2g 0%
Vitamin D 0IU 0%
Calcium 48mg 0%
Iron 1.92mg 0%
Potassium 576mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 27.1%
Carbs: 27.1%