One cup of Pork stew with potatoes is around 235.8 grams and contains approximately 274.1 calories, 18.1 grams of protein, 13.5 grams of fat, and 18.1 grams of carbohydrates.
Pork Stew With Potatoes is a comforting and hearty dish, perfect for warming up on chilly days. This savory stew features tender chunks of pork slow-cooked with hearty potatoes, carrots, and onions, all simmered in a rich, flavorful broth. Originating from rustic kitchens across various cuisines, this dish embodies the essence of home-cooked meals. Packed with protein from the pork and fiber from the vegetables, it offers a wholesome experience. While it satisfies with its robust flavors, keep an eye on portion sizes to enjoy its savory goodness without overindulging. Perfect for family gatherings or cozy nights in, Pork Stew With Potatoes is sure to delight!
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Nutrition Information
Calories |
274.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 4.6 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.7 mg | 18% | |
| Sodium | 729.8 mg | 31% | |
| Total Carbohydrates | 18.1 g | 6% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 2.7 g | ||
| protein | 18.1 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36.7 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 547.3 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
