1 serving (50 grams) contains 80 calories, 5.0 grams of protein, 4.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
379.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.1 mg | 23% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork steamed siomai
Pork Steamed Siomai is a popular dumpling rooted in Chinese cuisine, particularly Cantonese, and is celebrated across Asia for its flavorful simplicity. Typically made with seasoned ground pork, finely chopped vegetables like carrots and onions, and fragrant spices wrapped in thin wonton skin, this dish is steamed to preserve its tender texture and rich flavor. Steaming makes siomai a healthier choice compared to fried dumplings, as it reduces unnecessary fats. Rich in protein from the pork and offering a small amount of fiber from added vegetables, siomai can be a balanced snack or appetizer when consumed in moderation. However, depending on preparation, sodium content from soy sauce or seasoning can be high, so pairing with lighter dips or limiting intake is recommended for a healthier option. Enjoyed on its own or with rice, siomai exemplifies the charm of traditional dumplings with a nutritious twist.
