1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork steak with cheese and mushrooms
Pork steak with cheese and mushrooms is a savory dish that highlights rich flavors and comforting textures. Originating as a fusion of European cuisine staples, it features tender pork steak, often seared or grilled, topped generously with melted cheese and sautéed mushrooms. The mushrooms add an earthy depth, while the cheese provides creaminess that complements the meat's robust flavor. Packed with protein from the pork and mushrooms, the dish delivers essential nutrients like iron and B vitamins, which support energy and muscle health. However, the saturated fat content from the cheese and pork may be a concern for those watching their fat intake. Pairing it with fresh vegetables or whole grains can balance its nutritional profile, making it a hearty yet indulgent meal option. Perfect for those seeking a comforting dish with a blend of classic flavors.
