One cup of Pork steak with cheese and mushrooms is around 235.3 grams and contains approximately 470.6 calories, 29.4 grams of protein, 35.3 grams of fat, and 7.9 grams of carbohydrates.
Pork Steak With Cheese And Mushrooms is a mouthwatering dish that combines tender, juicy pork steak, richly sautéed mushrooms, and melted cheese for a delightful flavor explosion. Originating from hearty comfort food traditions, this dish reflects a beautiful blend of flavors and textures. Packed with protein from the pork, it offers a satisfying meal option, while mushrooms provide essential nutrients and antioxidants. Just be mindful of the cheese, which adds creaminess but can also increase calories. Perfect for a cozy dinner, this dish is sure to please meat lovers and mushroom enthusiasts alike!
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.3 g | 45% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 126.0 mg | 42% | |
Sodium | 946.0 mg | 41% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.1 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 79.0 mcg | 395% | |
Calcium | 315.0 mg | 24% | |
Iron | 2.4 mg | 13% | |
Potassium | 631 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.